Pragmatist

I must say I'm enjoying all this "Big Society" malarkey. The debate about what in the hell it means, the irony of Liverpool C...

Well, that's a wrap for 2009. An average of 4.84 training sessions a week for the past 50 weeks and a time of 1:39:59 in the Rower...

Well, the '09 fundraising campaign got off to a decent start at yesterday's DB Max Chilly Duathlon - a 2 mile run, 10 mile cycle, 2...

Another season begins! This will be my third competing in aid of Prostate UK in various rowathlons (row, bike, run - I hate swimming length...

Well, twelve days into Movember and the photos just don't do my effort any justice at all, so I won't repeat them here. In fact, my...

One of the er... upsides to working in a client's offices with lots of people is participating in their crazy schemes. So, during Movemb...

Finally, after about 50 weeks of steady training, I had my revenge yesterday. It was indeed a dish served cold, with lashings of rain and m...

Nothing like a quick 5 kms scamper around a public park in your underwear for charity to spice up your weekend. Pants in the Park is on thi...

Now that I'm "rising 43" (as my children's school might put it) any motivation to keep in shape is critical. So I'm co...

I'm no political activist, nor wedded to any political party. But I'm not apathetic. I prefer my politics 'unbundled' and si...